Quiz – Massage Therapy Velkommen til Muscles and movements Navn 1. Which group of muscles move the femur and is responsible for bringing the leg towards the midline?AbductorsHip extensorsAdductorsHip flexors2. Which muscles help the primary muscle move?SyngergistAgonistAntagonist3. What is a hyper-irritable spot called which is painful when pressed?Trigger pointFusion pointTendon point4. Flexor muscles are antagonists to?Abductor musclesAdductor musclesExtensor muscles5. When a muscle contracts, which is the primary muscle of the contraction?SynergistAntagonistAgonist6. Flexion causes the following?A straightening movementA bending movementA rotation7. If palms are turned down, which movement occurs?PronationSupinationPlantarflexion8. If palms are turned up, which movement occurs?PronationSupinationPlantarflexion9. Which extensor muscle moves the elbow?BicepsTricepsAnterior deltoid10. Which flexor muscle moves the elbow?BicepsTricepsLatissimus dorsi11. What type of head movement does the temporalis muscle support?Mandible protractionLateral flexionMandible retractionRotation of the head12. Which muscle is a flexor muscle that helps move the chin to the chest?Splenius CapitasMasseterSternocleidomastoidTemporalis13. Which best describes the movement of a hinge joint?Side-to-sideRotationOne directionTwo planes14. A shallow depression in a bone is called?GrooveForamenFossaSinus15. What type of joint is a hip?PivotGlidingHingeBall-and-socket16. Which muscles are used for exhalation in the respiratory system?DiaphragmInternal obliquesExternal intercostalsScalenes17. Fascia is the connective tissue that?Is the liquid, blood cells and plasmaConnects muscle to boneIs the lining of muscles, vessels and nervesElastic connective tissue18. Which lymph nodes are located around the knees?Popliteal nodesCervical nodesAxillary nodesPectoral nodes19. Which muscle originates at the pubic spine and is used for spine flexion?Rectus abdominisSubscapularisExternal obliqueInternal oblique20. Which muscle brings the arm towards the body?ExtensorAdductorFlexorAbductor21. Which muscle leads the arm away from the body?ExtensorAdductorFlexorAbductor22. Which movement of the joint is lowering the shoulder?DepressionElevationRetractionProtraction23. Which movement of the joint is lifting the shoulder?DepressionElevationRetractionProtractionTime is Up!
